Learn
Practical techniques built for real situations, not tournament points.
Real skills. Ridiculous fun. Walk taller.
Practical self-defense taught in a welcoming room where beginners belong.

Practical techniques built for real situations, not tournament points.
Humor lowers the pressure so people can relax, practice and remember.
Train with friends, meet good people and become part of Team KHD.
Leave with useful skills—and more trust in what your body can do.
Women learn the movement, practice under pressure and leave smiling. These are real sessions—not staged campaign photos.




Beginner-friendly sessions for women who want confidence without the intimidating martial-arts atmosphere.
Check availability →A memorable group activity with real instruction, big laughs and photos everyone will talk about.
Plan your party →Mother-daughter lessons, friend groups, corporate teams and custom workshops.
Request a private event →Real classes feel like this: welcoming, loud, supportive and impossible to fake.
Real confrontations are messy. We train from awkward positions, on the ground and under pressure—while keeping the room supportive enough for beginners to participate.
Practice staying composed, creating space and finding an exit when the situation is not neat or predictable.
Learn practical options from compromised positions instead of assuming every encounter starts on perfect footing.

“I booked a mother daughter self defense class for me and my 14 year old. Wow where do I start. Jesse has no ego. My daughter threw him on the mat and he hopped up and high fived her with a smile. Seeing her confidence grow was touching. Do it.”
— Kelli, Mother & Daughter Class

“Jesse is great at explaining the purpose of the course and how to effectively do all of the moves. He allows you to practice in a safe and comfortable environment. Highly recommend attending some of his classes!”
— Andrea D.
“We booked Jesse for our Bachelorette and the highlight was chanting ‘Kick his Dick!’ while our bride to be put him DOWN! He’s a gem, he can take a kick to the balls, and was the highlight of our weekend.”
— Brook K., Bachelorette Party“In this class you are encouraged to use your full power and kick them where it hurts! Jesse creates a safe space that empowers women to use force and protect themselves. He really let us try EVERYTHING on him!”
— Ilana“Whoa! This was so fun. We Ballbusted him, choked him out, actually kicked his dick—and he pops right up with a smile and gives us a high five. He has LOADS of positive energy and breaks down the moves you need to know. He’s hung like a baby carrot but I loved the pink bodysuit!”
— Tyler

Most businesses would have buried that line. We built a mascot around it.
Baby Carrot represents anyone who has ever been underestimated: small, scrappy, confident and still showing up.
Confidence isn’t measured in inches.